IT ALL begins right here, right now!
As the saying goes, what the new year brings to you will depend on what you bring to the new year. A new year provides the perfect setting for a new beginning, a fresh start and a surge of optimism.
This year, Hollywood superstar Morris Chestnut and celebrity fitness and nutrition expert Obi Obadike join forces to make 2019 your best year yet!
The best-selling authors are taking their advice and education from the pages to the screen. Read, watch and listen in real time as they share the successes of their collaboration with a completely new program scalable for all ages, all body types and all genders.
The program is designed as a 60-day challenge in a circuit-training routine combined with boot-camp cardio moves all in one workout — four days a week and no more than 30 minutes a day.
This challenge will help you lose body fat and increase your endurance and energy levels. It also will tone and sculpt your entire body and, most important, increase your metabolism. The program is created to help you hit the reset button and start a life-changing experience.
The workouts consist of plyometric moves, strength-training movements with weights, bodyweight movements and functional boot-camp cardio movements — along with exercise modifications if you are limited in mobility and range.
There are more than 52 different exercises throughout the course over a two- month period, making it feel like every day is a different workout. The program includes instructional videos for each exercise to show you how to do the movements properly. You will also have access to a downloadable training booklet and a nutritional guideline video.
Morris Chestnut has enjoyed tremendous critical and commercial success as a film and television star. He is best-known for his roles in Boyz n the Hood,The Brothers,The Best Man,The Best Man Holiday,The Perfect Guy,Two Can Play That Game andWhen the Bough Breaks. He also starred in the Fox series Rosewood and has a new NBC TV show coming out in February called The Enemy Within.Chestnut is a best-selling author of a diet and exercise book that he co-wrote with his trainer Obi Obadike called The Cut.
Obi Obadike is a fitness and nutrition expert who has trained some of the most influential celebrities in the world. He is metrically recognized among the most influential experts on the web. He has written more than 150 articles for fitness magazines and websites. Obadike also co-hosted a fitness reality TV show on Spike TV called Sweat Inc., and he currently co-hosts a nationally syndicated health TV show called Lifestyle Magazine.He is the best-selling author of the diet book The Cut,which he co-wrote with Morris Chestnut. Obadike is certified with the International Sports Science Association as a fitness and nutrition expert.
Obi and Morris and The Cut is the truth. I lost 16 pounds in less than 45 days.
Both young and old, gym membership or not, male or female. They even tackled some of the myths about weight loss that I’ve always questioned. Morris and Obi provided both meals and workout routines that I felt was helpful and encouraging to help you reach the goal.
This has changed my life. I love you guys for this!